We're excited to share that our new Wellness Room is now open! Located on the second floor, the Wellness Room is a private space our members can reserve for up to an hour of meditation and recovery. More details below.
Please also note that Ignite BioFitness will be closed on Monday, February 19th in observance of President's Day.
See you soon!
- The Ignite BioFitness Team
Here's What's Happening in February...
February 1st: Appointments Now Available for Wellness Room
As of February 1st, we will now be offering appointments for the Wellness Room, located on the second floor.
The Wellness Room is a private space for our members to enjoy for up to an hour of meditation and recovery. We've also added a Theragun percussive massager and Normatec air pressure massager boots to the space as additional methods of muscle recovery.
For reservations, click on the new "Recovery" tab on our website or ask the front desk for details and availability.
February 6th: Paws for Purple Hearts is Back
Paws for Purple Hearts, a non-profit that provides service dogs and canine-assisted therapy programs for Veterans and Active-Duty Service Members, will be making a reappearance at Ignite BioFitness on Tuesday, February 6th from 11am to 12:30pm to allow their assistance dogs to train in a gym environment.
Please be advised that you may want to consider a different gym time during this small window if you have any allergies or anxieties related to dogs.
Thank you for your understanding!
February 13th: Barbell Lifting Series - Deadlifts Class
Build your strength from the ground up in our barbell lifting series! These sessions are for members who would like an introduction to the barbell and want to learn how to do lifts properly under the watchful eye of an instructor.
This month's one-hour session will be Tuesday, February 13th at 12pm in the spin room, focusing on the Deadlift. Sung will give you an overview of proper deadlifting technique and provide feedback on your form.
There is no cost for this event; however, spots are limited to 8 people.
February 14th: CARDIO SCULPT CLASS
February is heart health month, and what better way to spice up your Valentine's Day than a new cardio class that is sure to get your heart pumping?
Join Laam on Wednesday, February 14th at 5:30pm for a special Cardio Sculpt class (replacing Zumba for the day). This 45-minute class is sure to keep you moving while focusing on core and strength.