Hey everyone!
Happy Independence Day! We hope you have a fun and safe holiday.
Please note that Ignite BioFitness will be closed on Monday, July 3rd and Tuesday, July 4th and will reopen Wednesday, July 5th.
Read on for more updates!
- The Ignite BioFitness Team
Here's What's Happening in July...
July 7th: Submit Teams for Ignite Beach Volleyball League
We have extended the team entry deadline for beach volleyball until Friday, July 7th. Please submit your company team to Sung (sung@ignitebiofitness.com) by then.
We anticipate the league to start the week of July 17th as long as we have a minimum of 4 teams entered. Sung will update all teams with the league schedule by July 14th.
July 11th: Outdoor Total Body with Suzi
Join us on Tuesday, July 11th for a 45-minute outdoor Total Body class with Suzi. Suzi's classes are in high demand, so make sure to sign up and reserve your spot for some fun in the sun!
Don't forget to bring your water bottle and sun protection as you see fit. Limited shade will be available.
Morning Class Offerings
Having a hard time squeezing in a workout in your workday? Join one of our 30-minute morning classes with Tiffany on Tuesdays and Thursdays:
Tuesdays: Boot Camp (7am) and Mobility Matters (7:30am)
Thursdays: Core and More (7:30am) and Dumbbells at Dawn (8am)
Mondays in July: Urban Kick Class with Arielle
Due to high demand for this class, we decided to keep it on our class calendar for the month of July. Join Arielle on Mondays at 5pm for 30 minutes of kickboxing. This class is a great way to kickstart your week and guaranteed to get your heart pumping.
Wednesdays in July: CIRCL Mobility by Zumba with Alys
Join us for CIRCL Mobility by Zumba in July with Alys, Wednesdays at noon. This class will replace POP Pilates for the month (with a planned return in August).
In this 45-minute class you will focus on your flexibility, breathwork and mobility to help release stress, restore your range of motion and allow you to move better.
Tour de Menlo Park Labs is Back
Are you a bike commuter? Do you enjoy a workout on the Peloton? Join this year's virtual "Tour de Menlo Park Labs" July 17th through July 21st!
All you have to do is keep track of your cycling mileage for the week, then check in daily with your results. Prizes will be awarded to our top 3 competitors (both men and women).
Please contact kara@ignitebiofitness.com for more information and to add your name to the list of competitors by Friday, July 14th.
Bonne chance!